Why and how to gain mass?
Do you want to become a bodybuilder with a good build, prominent muscles and very good muscle definition to win competitions? Well, good luck ! We just have to hope that your genetics are cut to give you a body of Greek God.
But if your genetic heritage is similar to that of a dwarf, there is unfortunately nothing to do ... or almost.
There is what is called a cycle of bulking. This cycle has been designed so that even individuals of fine appearance or small size can become massive ... correction, they can actually become absolutely huge!
If you intend to build a huge amount of muscle mass while significantly increasing your physical strength, and you are really determined to do the right thing for as long as it takes, you have come to the right place: we will tell you everything you need. But first of all, you have to accept the fact that you are going to inevitably have to accumulate a certain amount of body fat. However, don't worry: all the accumulated fat will be lost during the drying phase.
We will also guide you to the best anabolic steroids to speed up the bulking and the process of muscle genesis, as well as proper diet and training.
In a relatively short period of time, it is likely that you will gain between 7 and 13 pounds of body weight! And it's not a joke.
Training and diet for weight gain
You'll have to eat more calories than you need for simple muscle maintenance if you want to gain mass. You will also increase the frequency of your meals. This therefore implies eating smaller portions but more often each day in order to reach a higher daily caloric total.
These meals will be built on a classic basis of proteins, carbohydrates and lipids for small portions of 5 to 7 meals per day in total. This method will allow your body to stay energetic throughout the day and grow your muscles. It will also help keep your metabolism high to avoid accumulating fat.
Basically, 1 to 2 grams of protein for every pound (about 500 grams) of body weight will be needed to build your muscles.
Now let's talk about training.
There are countless methods and programs designed for bulking - in truth, there are as many as there are individuals who train in the world…
But overall, two big schools of thought stand out : supporters of isolation movements on one side, and supporters of polyarticular movements on the other. However, there is not really much to debate in this case as it has been scientifically proven that polyarticular movements are the ones that activate growth. Several muscles and muscle groups are required to perform polyarticular exercises. In the case of insulation, the effectiveness is mainly felt in the shape of the muscle, while polyarticular exercises activate the production of growth hormone in the body, logically leading to muscle growth. Examples of polyarticular movements are for example the squat, deadlift, etc.
The best brands and products for mass gain
Steroids are not all equal, however, they share similar mechanisms designed to help users gain mass. These mechanisms are often the increase in protein synthesis, the promotion of IGF-1, the increase in the absorption capacity of food nutrients and the acceleration of metabolism. We will now list these steroids which have a particularly effective effect in gaining mass.
Unsurprisingly, many call him the "King of steroids". And this title is well deserved if we refer to all the great physique that this steroid to help build since the golden age of bodybuilding. Dianabol shows its full anabolic potential when used as part of a stack. Moreover, several steroids see their effects multiplied in the presence of Dianabol
Sustanon is the compound of Testosterone the most popular of all, and consists of a combination of four different testosterone esters of different lengths - it produces rapid effects while having a slow and continuous release.
Testosterone is the main male hormone. When you introduce synthetic testosterone or increase your natural levels, you cause positive anabolic changes in your body, and therefore by extension, cause growth. This is why the different testosterone esters - enanthate, cypionate, propionate, undecanoate - allow men to develop and maintain a huge amount of muscle.
deca Durabolin (Nandrolone Decanoate) is an absolutely unique weight gain steroid known to create huge, dense muscles. It has a long half-life and combines optimally with Dianabol or Winstrol. One of the most popular stacks is the Testosterone / Deca / Dianabol stack, which provides quality gains for all users.
Androlic, the trade name for oxymetholone, is one of the most powerful and fastest steroids in terms of results. After its absorption, even just for 2 weeks, the majority of its users are surprised by a weight gain of around 10 pounds. Meditech, thanks to their Anadrol 50 variant, rose to first position in the market with their sales of oxymetholone tablets and positive feedback from consumers. This is not surprising given the quality / price ratio of their products.
We await your feedback after you have tested one of their products.
However, we already have our little idea about your impressions…